Group Class Schedule

Rachel offers a range of classes for multiple ways to move and breathe in community. All classes are one hour. All in-person, indoor classes are vaccinated/boosted only.

Class Descriptions

Choose the class that’s right for you.
Types of classes
Private yoga with Rachel Morrison of Mindful Movement DC

Individualized yoga sessions

About private yoga
woman working out with Mindful Movement DC

Custom designed personal training

Training info
Office meditation with Mindful Movement DC

Wellness for your staff

Corporate Wellness
Friends at yoga class

Benefits of Membership

  • Unlimited participation in weekly virtual and in-person classes
  • Access to on-demand video library to practice anytime
  • A set class schedule to create consistency, accountability and community
  • Improved sleep, mobility, stability, strength, and resilience of body, mind, and spirit
  • Relief from the aches and pains of prolonged sitting
  • Rachel’s best value, bringing cost down to just $4.90 per class!
  • Cancel or pause your membership with 10 days notice after the initial 3 months
Become a Member