Corporate Wellness

“Rachel has been teaching a yoga class at my news organization weekly for more than two years. As a practitioner of yoga for 30+ years, I can attest that she is professional, experienced and caring. For organizations which may be considering offering her program for employees, it is worth noting that her style can accommodate many different yoga levels: the experienced yoga practitioner can feel challenged while the novice will not be intimidated, all in the same class. She is also 100 percent on time and reliable, which is worth a lot in an operation that works on a deadline and where we are often squeezing in yoga on breaks. Furthermore, safety is her number one concern!”

“Our law firm partnered with Rachel for a guided meditation break during Well-Being Week in Law. Rachel worked with us to develop a theme impactful for a diverse workforce. Rachel cultivated a calming space (which is no easy task on a virtual platform). She thoughtfully highlighted the power of meditation—aware that some attendees may practice meditation regularly and others may be experiencing it for the first time. She beautifully balanced the mediation for all participants. Knowing we were in a conference room in business attire, Rachel provided us with recommendations to feel grounded to the earth. Employees left the mediation in a euphoric state. Rachel accomplished this all within a thirty-minute window. I cannot recommend Rachel highly enough for various corporate wellness needs. She is incredibly thoughtful in her approach and tailors it to the clients' specifications.”