Not at all. Rachel custom designs programs to meet each client where they are.
Rachel offers both! Sessions can be via Zoom or in-person at Rachel’s home or outdoors.
This is conducted over the phone to talk through your goals, how Rachel’s approach can meet your needs, and the various contract/pricing options.
Yes! At the client’s request, Rachel provides guidance on healthy eating to better fuel workouts and balance macronutrient intake.
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