Join the MMDC monthly membership for unlimited access to virtual, in-person, and recorded classes.
Friends at yoga class

Benefits of Membership

  • Unlimited participation in weekly virtual and in-person classes
  • Access to on-demand video library to practice anytime
  • A set class schedule to create consistency, accountability and community
  • Improved sleep, mobility, stability, strength, and resilience of body, mind, and spirit
  • Relief from the aches and pains of prolonged sitting
  • Rachel’s best value, bringing cost down to just $4.90 per class!
  • Cancel or pause your membership with 10 days notice after the initial 3 months
Become a Member

Choose the membership for your lifestyle and your budget

On-Demand Membership

Practice anytime with unlimited access to recorded yoga and strength classes


(per month, cancel with 30 days notice)
Get Unlimited Recordings

Full-Access Membership

Get unlimited live and recorded classes for as little as $3.70 per class!


(per month, cancel with 30 days notice after first 3 months)
Become a Member
If cost is a barrier to participating in group classes, contact Rachel about MMDC’s financial assistance opportunities to ensure equitable access.
Contact Rachel


Don’t see the answer you need here? Send Rachel a note and she will help you plan your participation in the way that’s right for you.
Contact Rachel
  • Once I buy the membership, how do I register for classes?

    Upon purchase, members will be prompted to create an account they can then use to register for classes as little as 5 minutes in advance for virtual and outdoor classes, and 1 hour in advance for in-person, indoor classes. This account will also provide access to the on-demand library.

  • What if I can’t use my membership for a period of time? Is it possible to pause?

    Yes! After the first 3 months, clients have the ability to pause their membership with 30 days notice provided via email to Rachel.

  • Can the membership be shared?

    The on-demand video membership can be shared within the same household only. The full access membership cannot be shared and requires individual registrations.

  • Where are the in-person, indoor classes held?

    At this time, Monday’s & Wednesday’s flow classes are held at Rachel’s home in Adams Morgan. Address will be provided once registration is complete. Beginning soon, these classes will shift to outdoors in Walter Pierce Park. Saturday’s flow class is at Potter’s House on Columbia Rd. in Adams Morgan.

Not Ready to Become a Member?


Rachel also offers single class drop ins and class packs so that you can participate as you wish.
Class Schedule